motherwork: reconnecting with you

[youtube https://www.youtube.com/watch?v=BABct95VMew&w=560&h=315]

Becoming a mom is definitely life-changing. But it doesn’t necessarily mean you have to lose yourself in the process.

How do you reconcile the demands of being a mom and partner with your own needs for self-care and self-exploration? How do you make peace with the shifts in priorities motherhood inevitably brings? And how can you start making your needs a priority?

Life coach Ayana Iman, mom coach Stepha LaFond, and therapist Jelisha Gatling share techniques that can help you answer these questions and more.

Download workshop materials here.

Special thanks to LA-based education center on everything from periods to parenting LOOM for providing video support; The Harlem Collective for providing the space to have this conversation; and Mia Nicole, for providing a yummy spread.

Have you found this page, and don’t have the password? Purchase digital access here to get the password and watch.

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