How Black Moms Can Have Empowered Hospital Births During Coronavirus
Giving birth during coronavirus can be scary, but these experts have tips on how you can advocate for yourself and have a safe delivery.
Tatyana Ali Finds Power In Her Traumatic Birth Story And Welcomes Second Child
“Simply put, I feel empowered,” says actress and Black maternal health advocate Tatyana Ali.
Meet 7 Black Midwives Working To Make Birth Better For Us
“I decided to become a midwife because I think that Black women deserve better.”
Get It Right, Get It Tight: Why Kegels Matter After Childbirth
Kegels aren’t just for your sex life. This pelvic-floor strengthening exercise can help with a number of postpartum issues.
Fibroid Treatment: Can I Naturally Shrink My Fibroids?
Fibroid treatment options can be intense. But there are ways to naturally treat these tumors without having to go under the knife.
‘Wait, I Have To Get A C-Section?’ What To Do When Your Vaginal Birth Plan Changes
An unexpected C-section can be upsetting, but you can still have a great birth experience.
