Prenatal and Postnatal Fitness: How Yoga Can Support You Before and After Baby
We all, for better and for worse, know the alarming numbers surrounding Black maternal outcomes. Owing to several factors such as medical biases, socioeconomic conditions, and discrimination, Black women are 3 to 4 times more likely to suffer from maternal health complications, such as fibroids and preeclampsia, leading to high blood pressure, chronic stress, and […]
Nike+ Training Club App: A Personal Trainer Who Makes Free House Calls
Nike has made it easier to keep your New Year’s Resolution of working out more with this brilliant workout app.
